READING CAN CALM THE MIND

Nov 6, 20232 min read

Regulate Your Nervous System Through the Holidays with Calm Mind

Founded by renowned neuroscientist and psychiatrist Dr. Dan Siegel, Calm Mind is a practice designed to help you find peace and balance,...

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Jul 14, 20231 min read

Taking Action: Supporting Minority Mental Health

Empowering Change: Supporting Minority Mental Health Continuing our journey through Minority Mental Health Awareness Month, we delve...

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Jul 14, 20232 min read

Understanding the Significance of Minority Mental Health Awareness Month

Recognizing the Importance of Minority Mental Health Awareness As we embrace the summer season, it is crucial to acknowledge and honor...

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Jun 30, 20232 min read

Elevate Your Heart Rate for Mental Health: Monday Motivational Live with Kimberly

Hello, fellow seekers of mental well-being! I'm Kimberly, the proud owner of Calm Mind Connections. As a mental health coach, I'm...

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