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ABOUT

About Me

Hey there! I'm so glad you found your way here.

I’m Kim, a seasoned therapist with 20 years of experience helping adults find balance, joy, and purpose in their lives. As a Licensed Clinical Social Work Supervisor (LCSW-S) in Texas, I’m dedicated to guiding you through the challenges that life throws your way, whether it’s anxiety, depression, relationship issues, or simply feeling stuck. My approach is warm, down-to-earth, and tailored to meet your unique needs. 

 

Who Am I?

A therapist with two decades of experience, specializing in working with adults who want more from life.
Someone who understands that life can be messy, and believes in the power of a compassionate, non-judgmental space to sort through it all.
A firm believer in your ability to heal and grow, even when it feels like the odds are against you.

 

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What I’m All About

  • Anxiety & Depression: These are more than just buzzwords—they’re real struggles that can hold you back. Together, we’ll work on strategies to help you regain your footing and start living life on your terms.

  • Relationships: Whether you’re navigating the ups and downs of personal relationships or figuring out how to connect more deeply with yourself, I’m here to help you build healthier, more fulfilling connections.

  • Nervous System Regulation: Life can throw us off balance, leading to overwhelm or shutdown. I’ll help you tap into your body’s natural ability to find calm and resilience.

  • Alternative Modalities: I’m all about finding what works best for you. My approach blends traditional therapy with alternative modalities like mindfulness, breathwork, and more to help you achieve lasting change.

 

My Expertise
 

  • Cognitive Behavioral Therapy (CBT): Proven techniques to help you reframe negative thought patterns and behaviors.

  • Interpersonal Neurobiology: Understanding how relationships and the brain interact to influence your emotional health.

  • Internal Family Systems (IFS): A powerful method for exploring and healing the different parts of yourself that may be in conflict.

  • Nervous System Regulation: Techniques to help your body and mind find balance, even in stressful situations.

  • Alternative Modalities: Personalized approaches that might include mindfulness, somatic practices, or other holistic therapies to support your journey.


Why Work With Me?

I’ve spent 20 years honing my craft, and I’m deeply committed to helping you find the path that’s right for you. I work with adults, focusing on creating a safe and supportive environment where you can explore, heal, and grow. As an LCSW-S in Texas, I bring a wealth of knowledge and experience to our sessions, offering you both practical tools and deep insights.

Let’s Get Started!

Are you ready to take the next step toward a more fulfilling life? I’m currently accepting new clients, and I’d love to help you navigate whatever challenges you’re facing. Whether you’re struggling with specific issues or just want to explore what’s possible, I’m here to support you every step of the way.

Reach out today to schedule a session, and let’s start building the life you deserve!

FULL DISCLOSURE HERE

STAY CONNECTED

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2023 CALM MIND CONNECTIONS 

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By viewing this website or anything made available on or through this website, including but not limited to programs, products, services, opt-in gifts, e-books, videos, webinars, blog posts, e-newsletters, consultations, e-mails, social media and/or other communication (collectively referred to as “Website”), you are agreeing to accept all parts of this Disclaimer. Thus, if you do not agree to the Disclaimer below, STOP now, and do not access or use this Website. For Educational and Informational Purposes Only. The information provided in or through this Website is for educational and informational purposes only and solely as a self-help tool for your own use. Not Medical, Mental Health, or Religious Advice. I am a Licensed Clinical Social Worker (LCSW) who sees a limited amount of clients within my practice in the state of Texas. Although I am a LCSW, this website is not intended to provide mental health treatment and again, does not constitute a client/therapist relationship which will be established after an initial consult and signed consent. I do not provide diagnosis via this website. The information provided on this site is not a replacement for the therapeutic relationship in psychotherapy or the coaching relationship. The information on this website is not intended to replace medical advice. I am not a Medical Provider (Physician, Psychiatrist, Nurse Practitioner, etc.). You agree and acknowledge that I am not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition. 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